The Health Benefits of Calabash Tree and How I Make Juices Out of Its Fruit

Calabash is an ornamental tree that produces a large, hard, green skinned fruit. Flowers bloom at night and in its native range are pollinated by bats. Fruits maybe take about six months to ripen.

There maybe no medical proof that the juice of the Calabash fruit has any healing properties but a lot of people I've asked and they testified that they have been cured just by drinking the pulp. That is why I wanted to have also a tree grown in my garden for our use. I heard from people around our community who have been using it saying that the pulp of the fruit has medicinal properties, that can be a remedy for respiratory problems such as asthma and cough and even the leaf can be used in tea also to treat colds, diarrhea, dysentery and headaches.

The leaves also are used to reduce blood pressure and the decoction of the tree bark is used to clean wounds and also to treat hematomas and tumors. The fruit of the Calabash Tree when roasted is also a good treatment for menstrual cramps or to induced childbirth, therefore it should not be used by pregnant women.

How To Make Calabash Juice

According to many, they used to choose a fruit which has a pleasant but not strong smell for juice making, Since the skin of the fruit is very hard, you need to use a hacksaw blade to open it. Scrape out all the inside material, chop it into small pieces and then squeeze it. Bring it to boil for 30 minutes. When done, let it cool then drain through a cloth. Put the juice into bottles and refrigerate it, then simply drink it and heal!

The simplest way..

The first time I tried calabash juice is when I got sick due to over fatigue and stress. My friend neighbor next door offered me some glasses of  her calabash juice.  I was reluctant to intake at first because I don't like its color (heavy black) but then when tasted, it was so sweet like a "tiki-tiki vitamin" for me.  It really relieved me so the following day I asked one big fruit from my neighbor's harvest and she gave me the one that has a crack. I did just put it down inside the refrigerator for awhile because I was busy that day in store. Later, I noticed and wondered how come that many black ants are getting inside our refrigerator though it is very cold. I found out that the calabash juice is draining out through the crack shell and the ants are sucking the calabash juice. I transferred the fruit reversing on a big ceramic bowl keeping it untouched the ground of the bowl so it can easily accumulate juices. I tried a little of the juice and tasted it better and much sweeter than that which was offered to me. Now I know, and I believe that producing the juice out of a fruit naturally gets more health benefits and more effective than doing it through a boiling process. That's it how you could make it the easy way and more beneficial! You just crack the fruit shell a little (not open), let it drain in the refrigerator and just wait for the juices to accumulate and transfer it little by little into a glass jar.  Do not use any plastic bottles/jars to avoid possible contamination of the juice. And of course, you must keep the juices refrigerated.

I am assured by myself and many people that once you drink the Calabash Juice your health will improve and any illness that you have will leave your body for ever! The taste of the juice is not unpleasant. It's just a bit like a flat root beer or like a "tiki-tki".  I've been drinking it and seems no worse after drinking it! 

How To Use Baking Soda in 75 Different Ways


FOR HEALTH USES . . .

1. Use it as an antacid.
2. Use it as underarm deodorant by applying it with a powder puff.
3. Mix half a teaspoon with peroxide paste and use it as toothpaste.
4. Use it as a face and body scrub.
5. Add a cup to bathwater to soften your skin.
6. Relieve skin itch from insect bites and pain from sunburn.
7. Remove strong odors from your hands by rubbing them with baking soda and water.
8. Put two tablespoons in your baby’s bathwater to help relieve diaper rash.
9. Apply it on rashes, insect bites, and poison ivy irritations.
10. Take a baking soda bath to relieve skin irritations.
11. Heartburn? Take a teaspoon of baking soda mixed with one-half glass of water.
12. Freshen your mouth by gargling half a teaspoon of baking soda mixed water.
13. Relieve canker sore pain by using it as mouthwash.
14. Use it to relieve bee stings.
15. Use it to relieve windburns.
16. Apply it on jellyfish sting to draw out the venom.
17. Unblock stuffy nose by adding a teaspoon of baking soda to your vaporizer.

IN THE HOME . . .

18. Keep cut flowers fresh longer by adding a teaspoon to the water in the vase.
19. Put out small fires on rugs, upholstery, clothing, and wood.
20. Put an open container of baking soda in the fridge to absorb the odors.
21. Sprinkle it on your ashtrays to reduce bad odor and prevent smoldering.
22. Sprinkle it on your slippers, boots, shoes, and socks to eliminate foul odor.
23. Turn baking soda into modeling clay by combining it with one and 1/4 cups of water and one cup of cornstarch.
24. After feeding your baby, wipe his shirt with a moist cloth sprinkled with baking soda to remove the odor.
25. Wipe your windshield with it to repel rain.
26. Improve the smell of dishrags by soaking them in baking soda and water.
27. Suck it in with your vacuum cleaner to remove the odor.
28. Freshen the air by mixing baking soda with your favorite perfumed bath salts. Put the mixture in small sachet bags.
29. Restore stiff brushes by boiling them in a solution of 1/2 gallon of water, 1/4 cup of vinegar, and a cup of baking soda.
30. Put it under sinks and along basement windows to repel cockroaches and ants.
31. Scatter baking soda around flowerbeds to prevent rabbits from eating your veggies.
32. Sweeten your tomatoes by sprinkling baking soda on the soil around your tomato plants.
33. Sprinkle it onto your cat’s litter box to absorb the bad odor.
34. Sprinkle it on your pet’s comb or brush to deodorize their fur and skin.

IN COOKING . . .

35. Use it as a substitute for baking powder by mixing with it with cream of tartar or vinegar.
36. Wash fruits and vegetables with it.
37. When boiling a chicken, add a teaspoon of baking soda to the water. Feathers will come off easier, and the flesh will be clean and white.
38. Soak dried beans to a baking soda solution to make them more digestible.
39. Remove the distinctive taste of wild game by soaking it in a baking soda solution.
40. Make a sports drink by mixing it with boiled water, salt, and Kool-Aid.
41. Remove the fishy smell from your fillets by soaking the raw fish in a baking soda solution for an hour inside the fridge.
42. Make fluffier omelets by adding half a teaspoon of baking soda for every three eggs used.
43. Reduce the acid content of your tomato-based recipes by sprinkling them with a pinch of baking soda.

FOR CLEANING . . .

44. Add a cup to the toilet, leave it for an hour, and then flush. It will clean the toilet and absorb the odor.
45. Use it to scrub sinks, showers, plastic and porcelain tubs
46. Spray it on walls, mirrors, and countertops.
47. Add a spoonful to your dishwasher to make scrubbing dishes easier.
48. Remove grease from pots and pans.
49. Dry clean carpets and upholstered furniture by sprinkling baking soda over the fabric and gently brushing it. Leave it for an hour or overnight, then vacuum.
50. Boost your laundry detergent’s cleaning power by sprinkling a handful on dirty clothes.
51. Combine it with water to make a paste for polishing stainless steel and chrome.
52. Remove scratches and crayon marks from vinyl floors and walls.
53. Clean your shoes with it.
54. Clean garbage cans with it.
55. Use it to wash diapers.
56. Clean the fridge with it.
57. Soak brushes and combs in a baking soda solution.
58. Mix it with water to wash food and drink containers.
59. Put three tablespoons of baking soda to a quart of warm water, then use the mixture to wash marble-topped furniture.
60. Absorb it with a damp sponge, then clean Formica countertops with the sponge.
61. Use it to get rid of stale odors from cooling containers and thermos bottles.
62. Run your coffee maker with a baking soda solution, then rinse.
63. Combine with hot water to clean baby bottles.
64. Sprinkle it on barbecue grills, then rinse it off.
65. Scatter it on your greasy garage floor, scrub the floor, and rinse.
66. Remove burned-on food from a pan by soaking it in a baking soda solution for 10 minutes before washing.
67. Clean your ashtrays with a baking soda solution.
68. Keep your drains clean by putting four tablespoons of baking soda in them each week. Flush it down with hot water.
69. Clean your shower curtains by soaking them in baking soda and water.
70. Put it on a small brush to rub canvas handbags clean.
71. Use it to remove melted plastic bread wrapper from a toaster. Sprinkle baking soda on a damp rug, then use the rug to clean the toaster.
72. Use it to clean your retainers and dentures.
73. Make a thick paste of baking soda and water, and used it to scrub enameled cast iron and stainless steel.
74. Mix four tablespoons of baking soda with a quart of warm water, and use it to clean the inside part of an oven.
75. Use it to unclog gas stoves.

The most amazing thing about baking soda is that it’s very cheap. You can do all these things for a very small cost. Baking soda is truly a miracle product, whether it’s used for baking or not.

Source: https://www.facebook.com/photo.php?fbid=10200237686004084&set=a.2320565212835.2106160.1210704737&type=1&theater

4 Things You Didn’t Know About Cooking with Garlic


Garlic infuses delicious flavor into dishes and preparing it in certain ways can boost both its flavor and health benefits. Find out how to prepare and cook with garlic to for maximum potency and how to cure garlic breath and get rid of garlic smell on hands.


1. Use Fresh Garlic, Not Bottled Garlic for the Most Health Benefits of Garlic
Allicin, a healthy compound in garlic, is most potent in fresh cloves. Japanese researchers found that crushed garlic stored in water lost about half its allicin in six days; stored in vegetable oil it lost that much in under three hours.

2. For Maximum Health Benefits of Garlic, Cut and Wait
Cutting a garlic clove breaks its cells and releases stored enzymes that react with oxygen. That triggers healthy sulfide compounds, such as allicin, to form. Letting the chopped garlic stand for 10 to 15 minutes before cooking allows the compounds to fully develop before heat inactivates the enzymes.

3. What's the Best Way to Use Garlic: Crush, Mince or Mash?
The more you damage garlic's cell walls the more sulfide-transforming enzymes you release-and with them, more pungent garlic flavor. Since crushing breaks the most cells, crushed garlic cloves taste harsher, sliced or coarsely chopped garlic cloves milder. Intact garlic cloves are mildest of all. (Cook's tip: Mashing minced garlic with a pinch of coarse salt helps tame the harsh flavor.)

4. How to Get Rid of Garlic Breath and Garlic Smell from Hands
To get rid of garlic breath, brush, floss, nibble parsley-and drink milk: its fats and water help deodorize volatile compounds.

To get rid of garlic smell from your hands, rub garlicky-smelling hands with a lemon wedge, salt, baking soda or maybe even a piece of stainless steel, like your kitchen faucet (molecules in steel are thought to block odor-producing reactions). Rinse hands well with water.

By the Editors of EatingWell


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